Rhythmic Meditation and Drum Journeys: The repetitive pulse of the drum can guide you through journeys, visualization, or hold you steady with your own personal mantra. It also reduces stress, boosts the immune system, releases stored tension and emotions.
Tibetan Bowls: Bathe in the sound of these ancient wonders as they guide you into silence. A valuable tool for meditation.
Drumming for Health and Wellness:
Drums and instruments provided. No Musical experience necessary.